20 Massage Tips For (the rest of) 2020 #9
I have seen the following scenario play out many times: Client:"My [shoulder, neck, random other body part] hurts. It's been like that for..
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Karen Stoner, LMT
Oct 13, 2020
20 Massage Tips for (the rest of) 2020 #8
Many people never want their massage to end, but just because it is over, doesn't mean you have to immediately hop up and run. After...
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Karen Stoner, LMT
Oct 12, 2020
When Should I NOT Get A Massage?
There are hundreds of articles, web pages, and experts who will tell you all the benefits of massage therapy and how often ...
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Karen Stoner, LMT
Oct 7, 2020
20 Massage Tips for (the rest of) 2020 #7
Imagine the scene: You have had a long stressful day. You finally ...
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Karen Stoner, LMT
Oct 1, 2020
20 Massage Tips for (the rest of) 2020 #6
How often do we have the best intentions to do something, but then days, weeks, months later you realize - "Wait, I had wanted to do that...
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Karen Stoner, LMT
Sep 25, 2020
20 Tips for (the rest of) 2020 #5
Even though massage has lots of great benefits, there are a few times when it isn't a great idea. When you are sick...
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Karen Stoner, LMT
Sep 16, 2020
20 Massage Tips For (the rest of) 2020 #4
Yes, it's true. I have had many people apologize for not shaving their legs or asking me not to work on their feet because...
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Karen Stoner, LMT
Sep 10, 2020
20 Massage Tips For (the rest of) 2020 #3
Your massage therapist has likely told you to drink water after your massage. But have you ever wondered why they tell you this?
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Karen Stoner, LMT
Sep 1, 2020
20 Massage Tips For (the rest of) 2020 #2
Nothing like trying to relax when you're stressed out about running late. Plan to be at your massage appointment about 5 minutes early so...
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Karen Stoner, LMT
Aug 31, 2020
Safety Stuff for COVID Times
Everything around us is a little different right now. Here in Pennsylvania, Massage Therapy has also been impacted by COVID-19...
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Karen Stoner, LMT
Aug 26, 2020
20 Tips for (the rest of) 2020 #1
Communication is key between therapist and client. Your massage should never hurt but should also feel like something is happening...
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Karen Stoner, LMT
Apr 23, 2020
Stuff I'm studying in Quarantine. Part 1: Acupressure Taping
Since I have been mandated by the government to shut down my practice due to the COVID-19 virus, while I'm stuck at home, I realized...
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Karen Stoner, LMT
Sep 19, 2019
Massage Tips: How To Make A Hot Towel
A hot towel is a fast and easy way to get some moist heat relief for pain. Learn how to make one and how it can help your pain.
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Karen Stoner, LMT
Sep 4, 2019
How Long Should My Massage Be?
One of the first things people notice when they are scheduling a massage is that unless they are looking for a very specialized service,...
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Karen Stoner, LMT
Apr 10, 2019
How Often Should I Get A Massage?
We all know that massage is good for us. It benefits both our mental health by relieving stress and giving us a sense of calm, as well as...
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Karen Stoner, LMT
Jan 25, 2019
Why Do I Have To Do Paperwork Before My Massage?
If you go in for a massage, chances are that you will be asked to provide some personal information before the massage begins, and that...
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Karen Stoner, LMT
Jan 10, 2019
To Tip, Or Not To Tip Your Massage Therapist?
I recently had a client come in for a massage who admitted that she hasn’t really had many massages before. She asked “Is this like a...
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Karen Stoner, LMT
Dec 28, 2018
Should You Talk Or Not Talk During Your Massage?
Massages are supposed to be a relaxing experience. But does relaxing mean the same thing to everyone? Case in point; one question that I...
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Karen Stoner, LMT
Feb 1, 2018
Should I Use Heat Or Ice On My Injury?
If something hurts, one of the things that people tell you is to "Put ice on it" or likewise "Put heat on it". A common question that my...
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Karen Stoner, LMT
Jan 4, 2018
3 Ways to keep "Too Much, Too Soon" from ruining your New Year's Fitness Resolutions
One of the most popular New Year's Resolutions is to lose weight and/or increase fitness. More than 45% of people make this resolution...
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